Adversity is a Gift!
Sherown was injured January of 2014 while wrestling with a friend. This freak accident fractured his C4 and C5 vertebrae, leaving him paralyzed from the shoulders down as a quadriplegic. He spent the next year in an intensive therapy program at Craig Hospital called Neuro Recovery Network (NRN). This coupled with integrative therapies at Chanda Plan Foundation got him to where he could begin adapting workouts at home. His incredible attitude and work ethic have allowed him to recover far beyond any expectations. He continues to defy odds today.
Education, work, volunteering
Sherown worked as Solutions Analyst before completing his Masters in Software Engineering and digging into development, design, and Blockchain technology. When he's not involved in technology, he's helping people reach their fitness goals, leading others through adversity, and public speaking.
Happy birthday! Ok, it’s not really anyone’s birthday but those two words have a whole new meaning to me. I avoided Facebook for years on and off just because I thought it gave a false sense of being involved in someone’s life. All those birthday posts from people that never talk to you otherwise, seemed…Read More
Just google Crossfit and you are bound to come across a number of negative articles and memes. After having joined Crossfit and been involved on and off for about 2 years I figured I would give my input as to why I would recommend it for just about anyone. First, let me give a little…Read More
I was at a hospital in San Diego for two weeks but really only remember the last week at best. Yet still, there are so many things that I can share. I guess I can start with and try to limit this post to only the hospital and treatment while I was there. The nurses…Read More
One of the questions that I am asked most is, “How were you hurt”? My simple response is that I was wrestling with a friend. Since I have the chance to write about it though, I’ll take the opportunity to go in depth a bit more and cover everything leading to that point and shortly…Read More